5 Tips For Healthy Hair
The best hair care tips to look after your hair easily and on a budget - Because, the answer is not using lots of expensive hair care products :)
If you find your hair to be overly greasy, super dry, or with your ends not cooperating in any of your hairstyles, you might want to read this post.
Damaging can be pretty easy if you constantly dye it, straighten it or curl it or even wash it every day if you don’t establish a good and nourishing hair care routine.
As a brand, we pay attention to what our customers struggle with and come to us for a solution, but we also want to educate users on learning what they can do to keep their hair healthy on their own. The answer is not simply washing your hair!
In this post, we share the best tips for healthy hair you should know about to enjoy shiny, strong, and voluminous hair in no time.
1. Get Regular Trims
The first healthy hair tip we’ll be diving into is getting regular trims, and though there is some controversy around the topic, we assure you it is one of the best things you can do for your hair.
Getting regular trims is perfect for encouraging hair growth, thus leaving broken and split ends as they damage your hair, how it looks and how it feels. When you have freshly cut ends, they help you detangle your hair, making it easier to maintain and handle daily.
Trimming your hair every 3-4 months is recommended, although there are people who are fine with their hair being trimmer every 6-8 months. Find what works for your hair and stick to it.
2. Wash Your Hair With Healthy Ingredients
Just as you fuel your body with food choices that make you strong and healthy, you want to do the same thing with your hair.
Another haircare tip you should know about is washing your hair with healthy ingredients and choosing brands that don’t add any damaging ingredients to their products.
Hair Cooki shampoo bars, for example, uses only nourishing and more natural ingredients. We pride ourselves on using very few ingredients you can easily read on each product’s label. Our shampoo and conditioner bars contain 6-12 ingredients that nourish your hair and scalp and help your hair grow healthy and strong.
We make plant-based shampoo bars, that are vegan and are not tested on animals. If you have sensitive skin, you can usually still use our products since we also make them for hydrating your skin and relieving symptoms of an itchy scalp. If this is you, be sure to check the full list of ingredients first and always do a test first!
Another key aspect of washing your hair with healthy ingredients is that they don’t pollute the environment. Biodegradable products are the key to helping the environment, and what’s better than looking after your hair and the planet at the same time? You can check out our full range of shampoo and conditioner bars here.
3. Have A Healthy Diet
If you’re looking for how to look after your hair you should know that major changes start from the inside.
What we mean by this is that you can’t expect shiny, strong, and beautiful hair if you’re not consuming food that provides vitamins, protein, and more important things to your scalp.
You can use all the magical products that you want, but if you’re constantly eating food that is bad for you when consumed all the time, your hair will be a reflection of this, such as your skin.
Remember that food is fuel, and there’s nothing wrong with eating what you want. What we mean with this point is that you should have a balance and also eat foods that nourish your body like vegetables, fruits, whole grains, and lean meat. Eating enriching foods like this will really compliment a healthy, natural shampoo and help your hair to thrive.
4. Do Not Use Hot Tools Too Much
All healthy hair tips articles you read will probably mention this, and here’s why.
Your body produces what is lacking, therefore if you find your hair extremely greasy after using hot tools, it is due to the heat drying out your hair. When it’s dry, your body produces oils to hydrate it, and the more you dry it, the more oils will produce in a short period.
Of course, you can use your straightener or curler a few times a week, but you should be mindful of the temperature of the tool and how you protect your hair from the heat.
We recommend you embrace your natural hair and hydrate it with shampoo bars and conditioners. At first, you might struggle with your hair until it gets healthy, but once it is you’ll experience a life-changing thing
5. Use A Good Hair Brush
The final haircare tip we want to talk about today is using a good quality, soft, but detangling brush. Brushing your hair regularly is recommended to get rid of knots and allow your hair to move freely, but depending on the type of brush you use, you might be hurting your hair and scalp.
Using a soft, wide-toothed brush is recommended. This way, your hair is carefully brushed without encouraging hair fall, as most small fine brushes can do.
Our bamboo hair brush is ideal for looking after your hair and is also sustainable, and excellent for you and the environment. You'll feel the difference using this brush as the bamboo brush glides through your hair, gently untangling any knotts.
Looking After Your Hair
In this post, we gathered the best hair care tips for healthy hair that are easy to implement and won’t cost you a fortune.
Hair care can essentially be broken down into basic tips that include switching to healthy products, not using heat frequently, and eating nourishing foods. On top of that, regular trims are recommended as well as using gentle brushes.
We’re a sustainable and Australian-based company that makes zero-waste shampoo bars and conditioners, as well as eco-friendly accessories, that are great for your body and the planet.
Feel free to take a look at our shop and browse all of our products to find the best one for you. If you have any doubts or want recommendations for your specific hair type or skin, contact us. We’ll be happy to assist you every step of the way.
Leave a comment